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My Keto Kid & The Ketogenic Diet

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I am the Mom of a four year old who was recently diagnosed with epilepsy (Dravet - GEFS+). We are just about to start the ketogenic diet (on March 5, 2012) and I am looking for new recipes and tips for the diet.
Low-Carb Cheesy Baked Cauliflower Tots are delicious for an appetizer or side dish. [found on KalynsKitchen.com]

Low-Carb Cheesy Baked Cauliflower Tots

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

wheat belly food list ►♥◄ Low Carb Fruits High Carb Fruits: Helpful chart ranking the carb, glucose, fructose and sucrose content in fruits. Choose wisely ►♥◄ Please Repin - carbswitch.com #carbswitch

Low Carb Fruits High Carb Fruits

wheat belly food list ►♥◄ Low Carb Fruits High Carb Fruits: Helpful chart ranking the carb, glucose, fructose and sucrose content in fruits. Choose wisely ►♥◄ Please Repin - carbswitch.com #carbswitch

These lunch box kabobs are a healthy kid snack that your kids will love to bring to school!

Lunch Box Kabobs

Keto Desserts: Cheesecake Fluff Edition - quick and easy to make. You can whip up a batch in less than 5 minutes, and the flavor combinations are endless. It’s a decadent creamy dessert and a fat bomb all in one. And at just 3 net carbs, 5g protein, and 31g fat, it’s a great addition to the keto diet.

Keto Desserts: Cheesecake Fluff Edition - quick and easy to make. You can whip up a batch in less than 5 minutes, and the flavor combinations are endless. It’s a decadent creamy dessert and a fat bomb all in one. And at just 3 net carbs, 5g protein, and 31g fat, it’s a great addition to the keto diet.

Easy Peasy Cheese Crackers | healthylivinghowto.com So easy and so good. Slice cheese. Bake. Enjoy.

Looking for a Little Crunch

Easy Peasy Cheese Crackers | healthylivinghowto.com So easy and so good. Slice cheese. Bake. Enjoy.

Cauliflower Crust Calzone

Cauliflower Crust Calzone

Add some of these meals for toddlers to your repertoire and make the tiny tummy in your house happy.

low carb chocolate cupcakes

low carb chocolate cupcakes

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/

7 Effective Tips to Get Into Ketosis

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/