My Keto Kid & The Ketogenic Diet

I am the Mom of a four year old who was recently diagnosed with epilepsy (Dravet - GEFS+). We are just about to start the ketogenic diet (on March 5, 2012) and I am looking for new recipes and tips for the diet.
103 Pins

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

The Lean Green Bean

Easy Egg Wraps

Keto Chocolate Chip Energy Ball Recipe (Low Carb, Paleo, Gluten Free, Vegan, Nut Free) | www.grassfedgirl....

Keto Chocolate Chip Energy Ball Recipe (low carb, paleo, gluten free, vegan, nut free) | Grass Fed Girl

Vanilla Keto Mug Cake

Vanilla Keto Mug Cake | The KetoDiet Blog

Keto Cinnamon Butter Cookies - #Ketogenic #KetogenicDiet #Ketosis #LCHF #LowCarb #Keto #Paleo #Atkins #Primal

Keto Cinnamon Butter Cookies Recipe • Faithfully Free

Zero Carb Gummy Candy - a sweet fruity treat!

Zero carb gummies! Love this idea!

Low-Carb Cheesy Baked Cauliflower Tots are delicious for an appetizer or side dish. [found on]

Kalyn's Kitchen®

Low-Carb Cheesy Baked Cauliflower Tots

These lunch box kabobs are a healthy kid snack that your kids will love to bring to school!

It Is a Keeper

Lunch Box Kabobs - It Is a Keeper

[Non-Blender] Keto Salted Fudge from The Happy Healthy Freak! | This recipe is so delicious that even your non-vegan friends and family members will beg for the recipe! This fudge recipe is suitable for a vegan diet as well as a paleo or ketogenic diet plan.

Blender Babes - Healthy Smoothie Recipes | Blendtec vs Vitamix Reviews
Saved from

PB & Coconut oil chips: Metabolism booster

Metabolism Boost: Coconut Oil and Peanut Butter Chips -


Noatmeal for Breakfast: Keto Oatmeal - screwed on straight

Finally, a sandwich bread with ZERO carbs that tastes great! Our Carb Zero bread has the perfect flavor, is moist and holds up well for sandwiches. It’s gluten free, yeast free, sugar free, soy free, dairy free, and guilt free.

Net Carb Zero™ Bread - Regular (0 Net Carbs) (Gluten Free)

Easy Peasy Cheese Crackers | So easy and so good. Slice cheese. Bake. Enjoy.

Healthy Living How To

Looking for a Little Crunch?

Pizza Bites - gluten-free, low carb!

Pizza bites - gluten free, low carb, tasty! - oh, that's tasty! :)

Keto Desserts: Cheesecake Fluff Edition - quick and easy to make. You can whip up a batch in less than 5 minutes, and the flavor combinations are endless. It’s a decadent creamy dessert and a fat bomb all in one. And at just 3 net carbs, 5g protein, and 31g fat, it’s a great addition to the keto diet.

Keto Desserts: Cheesecake Fluff Edition - screwed on straight

low carb chocolate cupcakes

Saved from

Zipzicles Make your own ice pops with fresh and healthy ingredients! Fill them with juice, smoothies, yogurt, or anything else you can dream...

50 Cool Kitchen Gadgets Everyone Needs

Essential Oils to Avoid in Epilepsy from Luv'N Lambert Life

Luv'n Lambert Life: Essential Oil Images for Epilepsy

wheat belly food list ►♥◄ Low Carb Fruits High Carb Fruits: Helpful chart ranking the carb, glucose, fructose and sucrose content in fruits. Choose wisely ►♥◄ Please Repin - #carbswitch
Saved from

For just a moment, open your mind and think what would you do if you were little Charlotte's parents. As opposed to an induced coma just so her body can be at rest from enduring over 300 seizures a week!

Saved from

Cauliflower Crust Calzone Nutrition facts One cauliflower crust calzone yields 161 calories, 8.3 grams of fat, 8 grams of carbs and 11 grams of protein. #Healthy #Recipe

The Iron You
Saved from

1 minute low carb chocolate muffin Recipe

1 minute low carb chocolate muffin Recipe

2-minute Pumpkin Pie!

The Paleo Mama

Pumpkin Pie in 2 Minutes Flat! - The Paleo Mama

gourmet popcorn recipe

How to Microwave Gourmet Popcorn in a Brown Paper Bag | Squawkfox

A Baker's Weight Loss Journey: The 1 Minute Muffin

A Baker's Weight Loss Journey: The 1 Minute Muffin

Zipsicles : ziploc bags designed for making homemade popsicles!

Saved from