Cherie Felkins
More ideas from Cherie
RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

All you need is a wall for this at-home, equipment-free workout that'll give you ripped abs, booty and thighs.

Bonus: 5-Minute Ab Workout

Here's a bonus that's not just one move, but a five-minute video workout combining tons of exercises to tone your abs without a single crunch.

Flabby arms or bat wings are major concern for many people, especially women…

Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss. You can get a slim