My buns hurt just reading this. Brazilian Butt Workout (9 awesome workouts - do whole thing 3 times)

Brazilian Butt Workout

My buns hurt just reading this. Brazilian Butt Workout (9 awesome workouts - do whole thing 3 times)

The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.

The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.

flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

Healthy Bean Salad

flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...

30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...

Exercise Finder- finds exercises for the body part you want to work.

Exercise Finder- finds exercises for the body part you want to work.

Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up.    Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!

Slim Hips and Thighs Exercise Tips - Prevention.com

4 Moves To Slim Your Hips And Thighs

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