Cilantro Lime Dressing    1/3 cup extra virgin olive oil  1/2 cup chobani 0% plain yogurt  1 tbsp lime juice  2 garlic cloves, minced  1 tbsp white vinegar  1 bunch fresh cilantro, roughly chopped  1 tsp sea salt  Place all ingredients in a food processor or blender and puree until smooth.  Continue to add olive oil 1 tbsp at a time as necessary to create a smooth finish.

Fit Blogger We Love: Nurse on the Run

Cilantro Lime Dressing 1/3 cup extra virgin olive oil 1/2 cup chobani 0% plain yogurt 1 tbsp lime juice 2 garlic cloves, minced 1 tbsp white vinegar 1 bunch fresh cilantro, roughly chopped 1 tsp sea salt Place all ingredients in a food processor or blender and puree until smooth. Continue to add olive oil 1 tbsp at a time as necessary to create a smooth finish.

Enchiladas- hard to believe right...Top 10 Healthy Slow Cooker Recipes on Skinny Ms.#crockpot, #Crock, #pot, #slowcooker, #slow, #cooker, #desserts, #healthy, #soup, #soups, #dinner, #over night, #breakfast, #holiday, #meals, #meal, #make, #ahead, #oamc, #Freezer, #ingredients, #cooking, #recipes, #recipe, #time, #money, #Vegetarian, #meatless, #tips, #food

Top 10 Healthy Slow Cooker Recipes

Enchiladas- hard to believe right...Top 10 Healthy Slow Cooker Recipes on Skinny Ms.#crockpot, #Crock, #pot, #slowcooker, #slow, #cooker, #desserts, #healthy, #soup, #soups, #dinner, #over night, #breakfast, #holiday, #meals, #meal, #make, #ahead, #oamc, #Freezer, #ingredients, #cooking, #recipes, #recipe, #time, #money, #Vegetarian, #meatless, #tips, #food

14 Amazing Home Remedies for Arthritis and Joint Pain. Get insightful tips with these amazing arthritis and pain home remedies...

14 Amazing Home Remedies for Arthritis and Joint Pain. Get insightful tips with these amazing arthritis and pain home remedies...

Use these foods to accompany your lemon water in healing those Kidneys. Remember, these 2 precious organs filter every drop of liquid that comes into your body! - Healthy Holistic Living  Post source: Holistic Dad and Raw For Beauty

Use these foods to accompany your lemon water in healing those Kidneys. Remember, these 2 precious organs filter every drop of liquid that comes into your body! - Healthy Holistic Living Post source: Holistic Dad and Raw For Beauty

Sunburst Muffins  (Makes 12 muffins)    1 cup whole-wheat pastry flour  1/4 cup almond flour  1 cup rolled oats  1 cup finely grated carrots  3/4 cup orange juice  1/4 cup unsweetened applesauce  1/4 cup honey  1/3 cup golden raisins  1 tsp baking powder  1/2 tsp salt  1/2 tsp turmeric  2 Tbsp ground flaxseed + 6 tbsp water #health #food #recipe

Sunburst Muffins

Sunburst Muffins (Makes 12 muffins) 1 cup whole-wheat pastry flour 1/4 cup almond flour 1 cup rolled oats 1 cup finely grated carrots 3/4 cup orange juice 1/4 cup unsweetened applesauce 1/4 cup honey 1/3 cup golden raisins 1 tsp baking powder 1/2 tsp salt 1/2 tsp turmeric 2 Tbsp ground flaxseed + 6 tbsp water #health #food #recipe


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10 Breakfast Smoothies to Help You Lose Weight

10 Breakfast Smoothies to Help You Lose Weight

Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. 2 cups spinach cucumber head of celery bunch parsley 1 bunch mint 3 carrots 2 apples orange lime lemon pineapple

Dr. Oz’s Vitamin C SmoothieDuring cold and flu season, catching some sort of bug can seem almost unavoidable. At the first sign of feeling under the weather, fill up on this vitamin C smoothie. This delicious blend can help you to boost your immunity and reclaim your health.

Dr. Oz’s Vitamin C SmoothieDuring cold and flu season, catching some sort of bug can seem almost unavoidable. At the first sign of feeling under the weather, fill up on this vitamin C smoothie. This delicious blend can help you to boost your immunity and reclaim your health.

What healthy foods can I snack on at night? (Instead of crisps/chips and chocolate!)

What healthy foods can I snack on at night? (Instead of crisps/chips and chocolate!)

Hot Toddy    Ingredients  1 1/2 ounces of brandy, scotch, or bourbon  7 ounces hot water  3/4 tablespoon honey  2 tablespoons lemon juice  1 star anise, cinnamon stick, or 3-5 cloves  1-2 thin slices of lemon for garnish    Directions    In a heatproof glass, stir together bourbon, hot water, honey, lemon juice, and spices.  Garnish with lemon slices.

Healthy Hot Toddy

Hot Toddy Ingredients 1 1/2 ounces of brandy, scotch, or bourbon 7 ounces hot water 3/4 tablespoon honey 2 tablespoons lemon juice 1 star anise, cinnamon stick, or 3-5 cloves 1-2 thin slices of lemon for garnish Directions In a heatproof glass, stir together bourbon, hot water, honey, lemon juice, and spices. Garnish with lemon slices.

Orange peel provides d-limonene, a compound that may protect against skin cancer. Add peels to chili. Finely chop the peel and toss in 1 to 2 tablespoons with the beans, tomatoes, and spices.

The Ridiculously Easy Trick To Make Meals Healthier

Orange peel provides d-limonene, a compound that may protect against skin cancer. Add peels to chili. Finely chop the peel and toss in 1 to 2 tablespoons with the beans, tomatoes, and spices.

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