Cilantro Lime Dressing 1/3 cup extra virgin olive oil 1/2 cup chobani 0% plain yogurt 1 tbsp lime juice 2 garlic cloves, minced 1 tbsp white vinegar 1 bunch fresh cilantro, roughly chopped 1 tsp sea salt Place all ingredients in a food processor or blender and puree until smooth. Continue to add olive oil 1 tbsp at a time as necessary to create a smooth finish.
Use these foods to accompany your lemon water in healing those Kidneys. Remember, these 2 precious organs filter every drop of liquid that comes into your body! - Healthy Holistic Living Post source: Holistic Dad and Raw For Beauty
Sunburst Muffins (Makes 12 muffins) 1 cup whole-wheat pastry flour 1/4 cup almond flour 1 cup rolled oats 1 cup finely grated carrots 3/4 cup orange juice 1/4 cup unsweetened applesauce 1/4 cup honey 1/3 cup golden raisins 1 tsp baking powder 1/2 tsp salt 1/2 tsp turmeric 2 Tbsp ground flaxseed + 6 tbsp water #health #food #recipe
Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. 2 cups spinach cucumber head of celery bunch parsley 1 bunch mint 3 carrots 2 apples orange lime lemon pineapple
Dr. Oz’s Vitamin C SmoothieDuring cold and flu season, catching some sort of bug can seem almost unavoidable. At the first sign of feeling under the weather, fill up on this vitamin C smoothie. This delicious blend can help you to boost your immunity and reclaim your health.
What healthy foods can I snack on at night? (Instead of crisps/chips and chocolate!)
Hot Toddy Ingredients 1 1/2 ounces of brandy, scotch, or bourbon 7 ounces hot water 3/4 tablespoon honey 2 tablespoons lemon juice 1 star anise, cinnamon stick, or 3-5 cloves 1-2 thin slices of lemon for garnish Directions In a heatproof glass, stir together bourbon, hot water, honey, lemon juice, and spices. Garnish with lemon slices.