14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

Lauren Conrad's 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lose 2 pounds while you sleep? Love this! Plus, Dr Oz's Shrink Drink Recipes are amazing!

Dr Oz Swimsuit Cleanse Guidelines & Shrink Drink Recipes to Lose 2 Lbs

Lose 2 pounds while you sleep? Love this! Plus, Dr Oz's Shrink Drink Recipes are amazing!

Fresh pineapple, coconut milk, banana, honey & ice. a healthy Hawaiian blizzard - yum!

Fresh pineapple, coconut milk, banana, honey & ice. a healthy Hawaiian blizzard - yum!

Blend chilled watermellon with coconut water, fresh lime and mint. Boy does this look like a refreshing summer drink.

65 Sweet Drinks and Smoothies

Blend chilled watermellon with coconut water, fresh lime and mint. Boy does this look like a refreshing summer drink.

Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's) Just made this one for breakfast. I think I died and went to heaven.

Smoothie Recipes That Are Healthy and Refreshing

Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's) Just made this one for breakfast. I think I died and went to heaven.

Think I need to try this! White Wine Spritzer: Moscato, Diet Sprite, Frozen Raspberries

Think I need to try this! White Wine Spritzer: Moscato, Diet Sprite, Frozen Raspberries

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