6 Exercises to Say Sayonara to Saddlebags: If you're trying to tighten up the extra padding around your butt and upper quads, you're not alone. This area is one of the most problematic spots for women for a number of reasons, and there's no single cure to change things overnight. With plenty of cardio, determination, and these helpful exercises, you'll start to feel a little more confident when slipping into those skinny jeans. Source: Corbis Images
Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.