Pinterest • The world’s catalog of ideas

Linda Wood Hoyte, the 70-year-old (yes, this is still what 70 looks like!). Ms. Hoyte is a former body builder and continues to workout and exercise often.

Pinned from

This woman is Betsy Finley. She's over 60 years old and carrying about 50lbs in each hand. She won the 2011 CrossFit games in her age class. That is one kickass woman.

Pinned from

Will never forget the first time I heard that phrase!

WOD Nation

This inspiration. I like this quote because I need to remind myself to eat more, now I'm back into lifting

Pinned from

A great 20 minute HIIT treadmill workout.

Pinned from

Fifty, Fit, and Fabulous,,,Barbara Server, Age 53

Pinned from

Fifty, Fit, and Fabulous!!! ... Tosca Reno, age 55, Nutritionist and Wellness Author .....

Pinned from

Flat Abs Over 50: 14 Tips from IFBB Pro Mary Dent

Flat Abs Over 50 | FitnessRX for Women

Fifty, Fit, and Fabulous!!! Mary Dent, age 53!!!

Fifty, Fit, and Fabulous!!! Mary Dent, age 53!!! (She Lives Around The Corner From The Fountain of Youth)

no fear.

How Mental Toughness Beats the Law Of Attraction

It's just as much mental

Pinned from


Pinned from

Click Picture to get in shape today and build those strong hard core abs. #Fitness #Quotes #Workout

Pinned from

Follow me for fitness motivation Find more like this at

Pinned from

Women + lifting = awesome.

Fitness Inspiration Gallery {Vol 4} | DailyMilk


Everything You Need To Start: CrossFit

YAS @wellandgoodnyc

Everything You Need To Start: CrossFit - SELF

You just get better.

Pinned from . Saturday night. Sore from a workout or hungover after a party ? ☻ ✿ ☻ ☂

Pinned from

Fit Motivation. #Workout Exercises #Work out #physical exertion #physical exercise #exercising|

Saved by

Cheryl Jacobs

It's true.

April 2014 - Monday Motivation | It Sux to be Fat

It's a sickness.

Pinned from

Get addicted to this!

Pinned from

butt-challenge-01.png 757×605 pixels

Pinned from

Full 6 month detailed workout plan to transform your body, broken down week by week with exact weight lifting moves + cardio.

The Transformation Workout Plan

POPSUGAR Fitnessfrom POPSUGAR Fitness


Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides (when necessary) every other set.

3 Easy Moves to Tone Your Butt