Cheryl Meyer-Thorpe

Cheryl Meyer-Thorpe

Cheryl Meyer-Thorpe
More ideas from Cheryl
Tasty Turkey Meatballs (FP, E or S) - A Home with Purpose

I love using ground turkey in our menu, but I didn’t always. We used a lot of ground beef in our house, but I’m trying to give ground turkey more of a presence in the menu.

stupid-easy-trim-healthy-mama-chocolate-chip-cookies

* add tsp (ish) molasses * use c almond flour + c THM baking blend (instead of 2 c almond flour) stupid-easy-trim-healthy-mama-chocolate-chip-cookies

Simple Sesame Chicken

Simple Sesame Chicken - THM adaptable - E meal use brown sugar sub

Sweet Onion Teriyaki Stir-fry with Seasoned Brown Rice - THM:E, low fat, no sugar added

This Sweet Onion Teriyaki Stir-fry is served with seasoned brown rice for a filling dinner! I like to serve green peas as well. THM:E, low fat, sugar free (FP if served without the rice)

Enjoy this rich and creamy Frosted Mocha for a delightful and guilt-free snack. Gluten-free, dairy-free, sugar-free, low-carb, THM-FP.

Used Trader Joes instant coffee, tsp THM Gentle Sweet, and only 2 cups of ice. I also added 1 oz square of Cacao Bar (Lidnt) chopped up right at the end for a little java chip crunch. Makes about 4 cups.

French Toast Casserole - complete with blueberries and cream cheese! THM:E, low fat, sugar free

THM E-French Toast Casserole - complete with blueberries and cream cheese! THM:E, low fat, sugar free

Mini Mozzarella Stuffed Italian Meatloaves - Low Carb, Grain Free, THM S - these cook faster than a big meatloaf & you don't need to roll them into balls. They are a perfect weeknight meal. via @joyfilledeats

Mini Mozzarella Stuffed Italian Meatloaves - Low Carb, Grain Free, THM S - these cook faster than a big meatloaf you dont need to roll them into balls. They are a perfect weeknight meal. via Joy Filled Eats - Gluten Sugar Free Recipes

Perfect Barbecue Sauce (and Pulled Pork) - THM:FP (if using 1/4 c. per serving or less), low carb, sugar free, and gluten/egg/nut free (if using allergy-friendly ingredients)

Perfect Barbecue Sauce (and pulled pork recipe).the sauce is THM:FP, sugar free, low carb, and gluten/egg/nut free!