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    Weight-loss Shake Recipes


    Weight-loss Shake Recipes

    • 15 Pins

    A few recipes

    Pinned from
    drink-yourself-skinny.com

    skinny green smoothie; green machine smoothie

    Skinny Green Tropical Smoothie | Skinnytaste

    skinnytaste.com

    Weight Loss Smoothie Foods All fruits and vegetables are going to be great for weight loss, but there are a few that stand out in the crowd. Foods that are low in calories and high in fiber are going to kickstart weight loss. Some of the best ingredients to add to your weight loss smoothies are grapefruit, pumpkin (pumpkin that is cooked and cooled will have more pumpkin flavor than raw pumpkin), kale, apples (with skin), blueberries, pomegranates, chia seeds, raspberries, pears (with skin), strawberries, bananas, oranges, broccoli, celery, cucumber, carrots and all leafy greens. Weight Loss Smoothie Ratio A good ratio of fruits to greens that I recommend for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. The following low-calorie, fiber-rich smoothie recipes use this ratio. Banana-Raspberry Smoothie 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 2 teaspoons chia seeds, soaked for 20 minutes 4 to 6 ounces of filtered water Add all the ingredients to your blender and blend on high for 30 second or until creamy. Calories: 213 | Protein: 6g | Carbs: 47g | Fat: 3g | Fiber: 14.9g Mango-Peach Smoothie 2 small champagne mangoes or one large regular mango 1 large peach, pitted 5 ounces fresh baby spinach 4 to 6 ounces of filtered water Add all the ingredients to your blender and blend on high for 30 second or until creamy. Calories: 235 | Protein: 6g | Carbs: 57g | Fat: 1g | Fiber: 9.5g

    Pinned from
    incrediblesmoothies.com

    drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!... Sounds fantastic...

    Pinned from
    greensmoothiespower.com

    This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat!

    Pinned from
    dose.ca

    Killer Strawberry Kiwi Green Smoothie. This blog has a lot of delicious looking healthy recipes!

    Pinned from
    hellifignaw.com

    Strawberry Banana Protein Smoothie

    Strawberry Banana Protein Smoothie

    allrecipes.com

    This looks so refreshing...strawberries, Greek yogurt, honey, and ice.

    ambrosia: Strawberry Lassi

    ambrosiabaking.com

    Fat Burning Smoothie

    Pinned from
    doctoroz.com

    RAW, ORGANIC FOODS, SUPERFOODS, SMOOTHIE RECIPES, SHAKE RECIPES, JUICING, JUICE RECIPES, NATURAL WEIGHT-LOSS, MORE ENERGY, HEALING, NO DIE DIET, FUN, HEALTHY NUTRITION BY FRUITS, VEGETABLES, NUTS, SEEDS - facebook.com/... healthy-spot healthy-foods healthy-recipes

    Pinned from
    sexybeachbodies.blogspot.co.nz

    Low-Calorie Weight Loss Protein Shake Recipes

    Pinned from
    ehow.com

    Healthy living

    Protein Shake Recipes For Weight Loss

    buzzle.com

    Basic Weight Loss Shake Recipes:

    Pinned from
    easy-weightloss-tips.com

    coconut oil weight loss shake recipes

    Virgin Coconut Oil Weight Loss Shake Recipes

    healthy-oil-planet.com

    Weight Loss Shake Recipes

    Pinned from
    tripadvisor.co.uk
    • #BetterHealthToday      Coach
      #BetterHealthToday Coach

      Are you an Herbalife Distributor? See you are talking about protein shakes...