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Running for beginners - this week I'm determined to start running my neighborhood before my morning shower. If I think I can, then I can!

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1.6k

Saved by

Cheryl Siler

from The Berry

Daily motivation (25 photos)

604.3k
73.8k

Daily motivation (25 photos)

theberry.com

from POPSUGAR Fitness

Popsugar

Strengthen and tone your powerful gams with this quick and effective workout.

332.5k
37.1k

Pinned from

fitsugar.com

from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

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22.3k

Tone Up With Our 21-Day Arm-Sculpting Challenge

popsugar.com

from fuckyeahfitspo.tumblr.com

fuckyeahfitspo

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

116.8k
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FUCK YEAH FITSPO!

fuckyeahfitspo.tumblr.com

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Pinned from

healthshortcut.com

from Healthy and Natural World

8 simple Exercise to Get Rid of Bra Bulge

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9.7k

8 simple Exercise to Get Rid of Bra Bulge

healthyandnaturalworld.com

from Senita Athletics

Fierce Capris - Black

Fierce Capris These sleek compression capris have a low-profile mesh detail that enhance breathability and modern style.

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Fierce Capris

senitaathletics.com

from The Berry

Daily motivation (25 photos)

55.3k
9.7k

Daily motivation (25 photos)

theberry.com

Detox Bath "This is especially beneficial if you are trying to rid the body of a bug of some sort, like the flu, or a cold." I feel like I'm getting sick, I'll be doing this tonight!

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The DIY Guinea Pig: Detox Bath

thediyguineapig.blogspot.com