Chiara Gioia
More ideas from Chiara
9 ejercicios para tonificar tus brazos

9 ejercicios para tonificar tus brazos - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

“Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

A great way to celebrate spring! This rustic twig frame is a great afternoon crafts project for the kids and is really cheap. They are twigs, people! It's time for some spring in our homes... http://www.ehow.com/info_12340437_diy-rustic-twig-frame.html?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

A great way to celebrate spring! This rustic twig frame is a great afternoon crafts project for the kids and is really cheap. They are twigs, people! It's time for some spring crafts!

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Power Systems Kettlebell Training Poster, Kettlebell Training Poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.