More ideas from Chiara
#inspiration #quote / WORDS ARE FREE. IT'S HOW YOU USE THEM, THAT MAY COST YOU.

We are discovering how expensive words are, not only for you spiritually, but everyone around you.

♫ @helloitse

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

#weightloss #lose weight #weightloss

Eat stop eat to loss weight - You cant be too busy to explore this: Flat Belly Effective Workout And Diet - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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Ecco la dieta del riso dei VIP! Perdi 5 kg in 7 giorni: ecco io menù settimanale…

La Dieta dei 22 giorni e perdi fino a 11 kg leggi il menù