This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
We get paid 1 time a month from our investment properties company – This is what we live off of! It is equivalent to one medium size income. Money can be tight on it and we have to be frugal – we are also admit about saving money and reinvesting money – a
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa… (Fat Loss Diet Muffin Top)