Grilled Salmon with Avocado Salsa.  Delicious, healthy and easy.  Perfect for the warmer weather! {The Cookie Rookie}

Grilled salmon with avocado salsa

Grilled Salmon with Avocado Salsa. Delicious, healthy and easy. Perfect for the warmer weather! {The Cookie Rookie}

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

14 Slim-Down Smoothies

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

How does it work? the drink with the highest sugar content stays on the bottom...use red fruit punch on the bottom, blue Gatorade in the middle, diet 7-up or sprite on top..... Good for the kids for the 4th!

A patriotic ‘mocktail’ for the kids!

How does it work? the drink with the highest sugar content stays on the bottom...use red fruit punch on the bottom, blue Gatorade in the middle, diet 7-up or sprite on top..... Good for the kids for the 4th!

Red, White and Blue Cheesecake Cake Recipe from RecipeGirl.com

Red, White and Blue Cheesecake Cake

Skillet Chicken with Bacon and White Wine Sauce - a simple one-pot crowd-pleasing chicken recipe that goes perfectly with warm bread and a green salad!

Skillet Chicken with Bacon and White Wine Sauce

Skillet Chicken with Bacon and White Wine Sauce - a simple one-pot crowd-pleasing chicken recipe that goes perfectly with warm bread and a green salad!

Pretzel Sparklers // perfect treats for the 4th of July

Mocktails & Munchies: How to Create a Stunningly Simple Patriotic Party Theme

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