Healthy Living

Children's Hospital Colorado has a long history of advocating to improve the health and safety of kids. To receive information about wellness tips, recipes, fun activities in Colorado and more, follow our board.
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Make the world's healthiest salad! Mix and match 3,125 possible combinations out of these ingredients.

Make the world's healthiest salad! Mix and match 3,125 possible combinations out of these ingredients.

How to Burn Calories by Playing Outdoors | from the Experts at Children's Hospital Colorado - Denver Area, Rocky Mountain Region

How to Burn Calories by Playing Outdoors | from the Experts at Children's Hospital Colorado - Denver Area, Rocky Mountain Region

Fall is the perfect time of year to take your family on a hike! Check out our blog for five Colorado hiking hotspots for families.

Fall is the perfect time of year to take your family on a hike! Check out our blog for five Colorado hiking hotspots for families.

When Brandon was 7 years old, he had a body mass index (BMI) in the 99th percentile and his blood pressure was well above normal. Find out how his mom made major life changes for the whole family, thanks to help from our Weight Management Program.

When Brandon was 7 years old, he had a body mass index (BMI) in the 99th percentile and his blood pressure was well above normal. Find out how his mom made major life changes for the whole family, thanks to help from our Weight Management Program.

Training for a half-marathon is a big commitment but a wonderful achievement. Use these helpful half-marathon training tips to keep you healthy and to ensure that you enjoy running for the long-term.

Training for a half-marathon is a big commitment but a wonderful achievement. Use these helpful half-marathon training tips to keep you healthy and to ensure that you enjoy running for the long-term.

With frozen yogurt shops popping up everywhere, you might wonder if "froyo" is healthier for your kids than ice cream. See what our clinical dietician has to say in our blog.

With frozen yogurt shops popping up everywhere, you might wonder if "froyo" is healthier for your kids than ice cream. See what our clinical dietician has to say in our blog.

Do you know how much sun your kids should be getting each day? How about how much sunscreen they should be putting on? Find out why vitamin D and sunscreen are important and how to get the right amount for each.

Do you know how much sun your kids should be getting each day? How about how much sunscreen they should be putting on? Find out why vitamin D and sunscreen are important and how to get the right amount for each.

Watch this neat video about our Bikes For Life program that is teaching kids how to ride bikes to help combat childhood obesity now and in the future.

Watch this neat video about our Bikes For Life program that is teaching kids how to ride bikes to help combat childhood obesity now and in the future.

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