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Children's Hospital Colorado has a long history of advocating to improve the health and safety of kids. To receive information about wellness tips, recipes, fun activities in Colorado and more, follow our board and visit www.childrenscolorado.org/wellness.
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When Brandon was 7 years old, he had a body mass index (BMI) in the 99th percentile and his blood pressure was well above normal. Find out how his mom made major life changes for the whole family, thanks to help from our Weight Management Program.
Make the world's healthiest salad! Mix and match 3,125 possible combinations out of these ingredients.
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#salad #healthyfood #green #sayur
A healthy recipe for kids during hot summer months!
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Banana ice cream (banana helado) - healthy ice cream for the kids and they can even help make it! Add chocolate chips too for a special dessert treat!
Healthy recipe for banana "ice cream"! Perfect for the kids to have in the summer to cool off. #kids #healthy #recipe #icecream #summer
healthy diet recipes http://www.metaboliccooking.com/welcome/index.php?hop=rwentwort1&w=kit/
10 Healthy Valentine's Day Snacks for Kids
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Anytime Just Hearts | 10 Healthy Heart Day Snacks for Kids. pinb.
Valentines day food for kids.
Try this easy to make taco recipe from our nutrition experts!
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26 Amazingly Healthy Recipes: Tuna Tacos http://www.prevention.com/food/cook/26-amazingly-healthy-recipes?s=10&?cm_mmc=Spotlight-_-1458720-_-10132013-_-26-Amazingly-Healthy-Recipes
Achiote Grilled Fish Tacos – Spicely Organics
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All 5th graders in Aurora Public Schools and Cherry Creek Schools are learning about making healthy living choices through the first-of its-kind “5th Gear Kids” program.
The wait is over! This month, all 5th graders in Aurora Public Schools and Cherry Creek Schools are learning about making healthy living choices through the first-of its-kind “5th Gear Kids” program. The nutrition and activity program was developed by researchers at the University of Colorado Anschutz Health and Wellness Center, in collaboration with the Children’s Hospital Colorado Foundation and the two school districts.
Fall is the perfect time of year to take your family on a hike! Check out our blog for five Colorado hiking hotspots for families.
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Five Fun Fall Hikes for Families in Colorado « Colorado SportStop
Watch this neat video about our Bikes For Life program that is teaching kids how to ride bikes to help combat childhood obesity now and in the future.
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Do you ever wonder what you should be packing in your kids’ lunch to fuel a long school day? Our clinical nutritionist recommends what healthy foods can help.
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School Lunch Food Safety - great tips!
healthy lunches for young children | Healthy School Lunches for Young Athletes « Colorado SportStop
While school meals and snacks don’t always get the best rap, there’s plenty parents can do to help make a difference. Here, some of our favorite resources to help moms and dads promote healthy school food in your local area.
(Photo credit: Jason Kane, PBS News Hour) Rates of pertussis (whooping cough) have reached epidemic levels in Colorado. Here are the top 10 things you need to know, from our friends at Colorado Children's Immunization Coalition.
From PBS NewsHour: Whooping Cough Outbreak: Top 10 Things You Should Know
Looking for a “cool” summer activity to do with the kids? How about making homemade popsicles? Here's an easy, fun and healthy recipe.
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Popsicle Recipe for Kids
Do you know how much sun your kids should be getting each day? How about how much sunscreen they should be putting on? Find out why vitamin D and sunscreen are important and how to get the right amount for each.
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Essential Oils - Natual Sunscreen
Sunscreen safety... what's the bottom line?
Essential Oil Sunblock & Sunscreen DIY
Vitamin D vs. Sunscreen: What is the Healthy Balance?
Training for a half-marathon is a big commitment but a wonderful achievement. Use these helpful half-marathon training tips to keep you healthy and to ensure that you enjoy running for the long-term.
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Training for a half-marathon is a big commitment but a wonderful achievement. Use these helpful half-marathon training tips to keep you healthy and to ensure that you enjoy running for the long-term: http://youthsportsblog.childrenscolorado.org/training-tips/ready-set-go-marathon-training-tips/
We just added a new Medication and Allergy list, which lets you track important info about your family’s prescriptions and over-the-counter medication. Download the iPhone, iPad and iTouch ChildrensMD app now.
Kids Healthcare, For Kids
ChildrensMD Symptom Checker iPhone App for Kids Healthcare -
Here's a fun idea for this weekend: Take your family on a wildflower hike! From columbines to wild roses, find out what hiking hotspots are best for wildflowers this summer.