Deepa Chitre
More ideas from Deepa
Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!"

Rep in: & can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!

morning workout

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

Paneer recipe

Paneer recipe