Just in time for work stress
20 Fittest Foods for your Fridge. "If you keep good food in your fridge, you will EAT GOOD FOOD"
No Excuses Workout
10 Moves to Sculpt a Better Butt | ACTIVE
6 Breathing Exercises to Relax in 10 Minutes or Less | Greatist
Enjoy the taste of peanut butter in these cookie cups – perfect for dessert.
"Exercise to be fit not skinny. Eat to nourish your body, and always Ignore the haters, doubters, and unhealthy examples that were once feeding you. YOU are worth more than you realize."
Loved this. Everyone should read this.