Workout

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Easy and quick morning workout. Good to do on those mornings you don't go to the gym

DIY Cupcake Holders

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

Want to start running? This is a great way to start. #printable #fitness #healthy

30 Hot Summer Date Ideas

Beginner's Running Plan - This plan pretty much details what I advise people who just or want to start running to do. Do short intervals or walking and running or jogging.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. (I started this last week)

GOAL MY WEDDING: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea.

True and I want to learn how to stand on my face! #awesome

If your dreams don't scare you, they're not big enough.

'If your dreams don’t scare you, they’re not big enough.' - Ellen Johnson Sirleaf So true!

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