42 Simple Habits to Make Yourself Better: Nobody is going to read a book every day but I can't say no to #8, 9, 10, 14, 18, 20, 21, 22, 24, 25, 26, 32, 33, 38, 39, 40, 42 and ESPECIALLY 23!

42 Simple Habits to Make Yourself Better

42 Simple Habits to Make Yourself Better: Nobody is going to read a book every day but I can't say no to #8, 9, 10, 14, 18, 20, 21, 22, 24, 25, 26, 32, 33, 38, 39, 40, 42 and ESPECIALLY 23!

I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing. .. like now. Lol :)

11 Exercises to Transform Your Flat Butt

I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing. .. like now. Lol :)

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

4 Standing Moves for a Super-Flat Stomach

Here is to bring healthy. Feeling better so I can live longer & see my boys have their boys have their boys! I want to be that 90 year old with a quick mouth, sharp mind & contagious laughter that everyone wants at their house for holidays! I will be her!

Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life

18 Amazing Body Hacks That Will Improve Your Life

Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life

HEALTHY FOOD & LIFESTYLE - "Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

HEALTHY FOOD & LIFESTYLE - "Top 10 Ways to Lose Belly Fat". Coconut oil is interesting but as a general rule, diversity is important for your diet and for your health in general, so alternate with other "good oils" like high-quality (and preferably organic) olive oil, grape seed oil, etc..

Pinterest
Search