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Ronda Rousey, Quotes, MMA, UFC, Fitness, Gym Motivation, Inspiration, Courage, Quotes,

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Box Your Way To A Better You: The Benefits Of Heavy Bag Training - The Ultimate Full Body Workout

Persistence--so hard when your body feels like lightning bolts of pain are shooting through your body. Those are the days I do Pilates or cut my treadmill time in half. I find excersize actually takes some of the pain away.

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"Your body can stand almost anything. It's your mind that you have to convince." #Fitness #Inspiration #Quote

Michelle lewin, fit women, strong women, fitspo, gym, abs, core, 6 pack, hot, fitness, gym girl

I love her. SO MUCH

Eat Cake. Drink Beer. Get The Body You Want.

Go for it

Yep!! Working on my Pole fitness and doing what I can now (even though I am still learning) I can't wait to get to my next goal..

Obviously the person who made this was not in my ballet class (says my shattered finger...)