More ideas from J.h
Straight Leg Bicycle Abs    Lie on your back, lightly holding your head in your hands. Straighten out your legs at a 90 degree angle. Inhale, tighten your abs, and move your legs in a bicycle motion from side to side. Keep your legs fully extended throughout the exercise. Exhale on the way down. WORKS ABS, CORE, HIP FLEXORS, OBLIQUES

Straight Leg Bicycle Abs Lie on your back, lightly holding your head in your hands. Straighten out your legs at a 90 degree angle. Inhale, tighten your abs, and move your legs in a bicycle motion from side to side. Keep your legs fully extended throughout the exercise. Exhale on the way down. WORKS ABS, CORE, HIP FLEXORS, OBLIQUES

Norway

The Atlantic Ocean Road, Romsdal, Norway. I would love to drive on this highway! It is amazing ~ I never dreamed there was an "Atlantic Ocean Road!" (I wonder if there is a Pacific Ocean Road?

20 Most Beautiful Places to Visit in the World  #2  Aiguille du Midi Bridge, France

Aiguille du Midi Bridge Mont Blanc massif, French Alps, France The Aiguille du Midi is a mountain in the Mont Blanc massif in the French Alps. The name "Aiguille du Midi" translates literally as "Needle of the

20 Most Beautiful Places to Visit in the World  #2  Aiguille du Midi Bridge, France

Aiguille du Midi Bridge Mont Blanc massif, French Alps, France The Aiguille du Midi is a mountain in the Mont Blanc massif in the French Alps. The name "Aiguille du Midi" translates literally as "Needle of the