THE VALUE OF OILING YOUR FEET Another pinner said "During my years of study with Guru ji (Shri Brahmananda Sarasvati), he often told students to oil their body with sesame or coconut oil as a way to bring healing and quiet to the nervous system. He would suggest oiling just prior to sleeping so that the oil had an opportunity to soak into the skin over night. According to Ayurveda, the practice of oiling gives a calm and tranquil feeling to the body and mind."
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.
MOMS & TEACHERS -Put a few small drops into shampoo. Keeps the lice off of your child during school days! Or put it in a travel size spray bottle and spray hair after bath/on the way out for school. Hairdressers: share with parents... It keeps mosquitoes away too!
Pinner says, "I was so tired of my face breaking out! Ive tried everything from clean and clear, proactiv, and neutrogena, to green tea, etc. I was tired of spending tons of money on stuff that didnt work so I started trying homemade stuff. After doing this for 2 days, all of my small bumps were GONE and my larger pimples were drastically smaller! 1. Wash face completely. 2. Mix one part water with one part apple cider vinegar. 3. Dip a cotton ball in the solution."
(COCONUT OIL) •Provides a nutritional source of quick energy •Helps protect the body from breast cancer, colon cancer and other cancers •Helps protect the body from harmful free radicals that promote premature aging and degenerative diseases •Supports thyroid function •Prevents wrinkles, sagging skin and aging spots •Help nourish hair. Dr. Michael Lange recommends it to all his macular degeneration and dry eye patients.
Apple Cider Vinegar Interesting.....Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for overall body and kidney health.