According to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality . . . the anti-cancer quality.  Yellow skin banana with dark spots is 8x more effective in enhancing the property of white blood cells than green skins. 1-2 banana/s a day increases immunity. Shared by NancyJo…

According to Japanese Scientific Research, full ripe banana with dark patches on yellow skin produces a substance called TNF (Tumor Necrosis Factor) which has the ability to combat abnormal cells. The more darker patches it has the higher will be its immunity enhancement quality . . . the anti-cancer quality. Yellow skin banana with dark spots is 8x more effective in enhancing the property of white blood cells than green skins. 1-2 banana/s a day increases immunity. Shared by NancyJo…

Rub white fish fillets with oil and chile pepper, then saute a few minutes on high heat for a super fast and healthy dinner.

20 Ways to Shop Smarter, Cook Faster, and Eat Healthier

Rub white fish fillets with oil and chile pepper, then saute a few minutes on high heat for a super fast and healthy dinner.

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