Chris Kresser

Chris Kresser

5,577 followers
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49 followers
Berkeley, CA  ·  I'm a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast.
Chris Kresser
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Recipe: Creamy Chicken Stew. This #stew is quickly prepared if you have cooked #chicken breasts on hand. Make it the night before and it’ll be ready for breakfast.

This stew is quickly prepared if you have cooked chicken breasts on hand. Make it the night before and it’ll be ready for breakfast.

Recipe: #Homemade Tandoori Masala Spice Mix. #Tandoori Masala is a spice mix that is used as a marinade for roast chicken in Northern Indian and Pakistani cuisine. It's easily available in stores but commercial brands often have gluten and MSG included as additives.

Tandoori Masala is a spice mix that is used as a marinade for roast chicken in Northern Indian and Pakistani cuisine. It's easily available in stores but commercial brands often have gluten and MSG included as additives.

Could You Benefit From Intermittent Fasting? Intermittent #fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.

Could You Benefit From Intermittent Fasting? Intermittent is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.

Recipe: Simple #Thai Green Curry Paste. Store bought Thai #curry paste can be blistering hot, as it is often made with Thai bird chili peppers. Serrano chilis can be used instead and this simple recipe lets you adjust the heat to your liking.

Store bought Thai curry paste can be blistering hot, as it is often made with Thai bird chili peppers. Serrano chilis can be used instead and this simple recipe let's you adjust the heat to your liking.

Red Meat & Cancer—Again! Will It Ever Stop? The media and blogosphere are abuzz with the latest report from the WHO, which classified cured and processed meats as carcinogens and put them in the same category as asbestos, alcohol, arsenic, and tobacco. But what does the research really tell us about the link between #redmeat and #cancer?

You can improve some symptoms of menopause with a smart menopause diet. Learn about eight key foods to eliminate and better menopause food substitutes.