This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients.
This crowd-pleasing Mexican Sour Cream Dip Recipe is perfect for last minute guests. All you need is sour cream, salsa, shredded cheese, and a few spices. You’ll be ready for dipping in five minutes!
Caramel Apple Cheesecake Bars - These bars start with a shortbread crust, a thick cheesecake layer, and are topped with diced cinnamon apples and a sweet streusel topping. One of my favorite treats ev (Carmel Cheesecake Recipes)
Taco Pizza is an easy family dinner (you can even EASY make it the night before) or a tasty appetizer. Kids love this recipe and the cream cheese/sour cream “sauce” and spicy taco flavor are a hit wit (Vegan Tacos Pizza)