Chrissi Bauer
More ideas from Chrissi
Morgen-Training 6 Minuten

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Gesund, schlank und Fit - So geht's

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.