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The Best Exercises for Each Muscle Group

"Master Your Muscles: Best Exercises For Each Muscle Group" by Decibel Nutrition. Optimise your workout with these top exercises specifically designed to target each muscle group.

Master Your Muscles: Best Arm Exercises I

Some interesting info on targeting different muscle groups in the arms. Master Your Muscles: Best Arm Exercises – Decibel Nutrition

Learn How to Bulk Up Your Chicken Legs with These Exercises

Master Your Muscles - Best Leg Exercises Infographic Legs for days ❤️ weightlifting fitness motivation inspiration fitspo workout running exercise just do it Nike workout cardio eat clean eating nutrition supplements

Learn How to Bulk Up Your Chicken Legs with These Exercises

Master Your Muscles - Best Leg Exercises Infographic Legs for days ❤️ weightlifting fitness motivation inspiration fitspo workout running exercise just do it Nike workout cardio eat clean eating nutrition supplements

Arms

Sculpt Your Guns. I used heavy weights so I did 2 sets of 10 with only a minute break between the 2 circuits. My arms def felt the burn. These moves will also stregthen your back if you hold your abs tight the entire time.