Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
The Anti Diet
Smoothie Recipe for the Fitness Junkies
lose 5 lbs in 7 days- good to add to the 7 day slim down! I must try this!
Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.