Lauren Conrad's "7 Days to Skinny Jeans" ... Oatmeal Smoothie Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
lose the pooch!
Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman
Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.
Carrie Underwood (leg work)
This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)
Thinner thighs: 6 Moves to leaner legs
30 Day Squat Challenge... Gonna be tough, but better butt, here I come!
Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)