Cinnamon apple chips for a healthy snack
taking a deep breath after today and reminding myself of this. after all, ill go to sleep and wake up with another chance tomorrow
We do this at work; it's so refreshing and better than soda - make your own healthy flavored waters.
daily workout routines
6 Steps to Six Pack Success #infographic #Fitness #Exercise
The 9 Healthiest Coffee Drinks and Smoothies
The "Anywhere" Workout, quick little workouts that can stand alone or complement a cardio workout
How to Pack a Week of Salads That Stay Fresh Till Friday. Interesting take on the packing of the salad dressing!
i will try these PB & Banana wraps!!