Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.
Zen things--do few things, do them well, do the consciously, devote time to listen to nature, live simply.
The bad news, nothing lasts forever. The good news, nothing lasts forever. - Get inspired, click the pin for more pick-me-ups