6 Different ways to do squats to resize your butt.
Liquid Fire -Sequin
Her workouts are INSANE!!! Never more than 20 min. Great website!
Tanks and Shirts that are blank when you start working out then when you sweat the words appear. Crazy! I NEED THIS
Diet Math: A Simple Way to Calculate Macros and Calories for Your Goals. This is the simplest version I have found and matches almost exactly the macros off IIFYM.com without crazy calculations.
The best secret Pandora stations for working out!!
Dedication, fit-for-21: Haha and I love this!
A must read for RUNNERS*Strength Training For Runners Fast Abs Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner.
Amanda Latona. My goal!!
Diet Math: A Simple Way to Calculate Macros and Calories for Your Goals