An abbreviated list of skincare ingredients to avoid at all cost! More information here: http://www.nylskincare.com/pages/ingredients-to-avoid

An abbreviated list of skincare ingredients to avoid at all cost! More information here: http://www.nylskincare.com/pages/ingredients-to-avoid

Healthy Oatmeal Protein Cookies (I would use agave and not stevia and a soy, lactose & gluten free protein)- thanks to LEANBODYLIFESTYLE

Healthy Oatmeal Protein Cookies (I would use agave and not stevia and a soy, lactose & gluten free protein)- thanks to LEANBODYLIFESTYLE

Treat your family to these oats and blueberry muffins made with Yoplait® Lactose Free yogurt.

Treat your family to these oats and blueberry muffins made with Yoplait® Lactose Free yogurt.

Abbott Nutrition Ensure Clear™ "suitable for lactose intolerance" claim, no other FODMAP ingredients.

Abbott Nutrition Ensure Clear™ "suitable for lactose intolerance" claim, no other FODMAP ingredients.

Lactaid brand, by Schreiber Foods Inc., introduces Lactose Free Nonfat Yogurt in four flavors: blueberry, peach, strawberry and vanilla.    The yogurts are made with nonfat milk and supplemented with whey protein concentrate, with each 6-ounce cup containing 140 calories and 7-grams of quality protein.

Lactaid brand, by Schreiber Foods Inc., introduces Lactose Free Nonfat Yogurt in four flavors: blueberry, peach, strawberry and vanilla. The yogurts are made with nonfat milk and supplemented with whey protein concentrate, with each 6-ounce cup containing 140 calories and 7-grams of quality protein.

A toddler's food pyramid should include fruits and veggies, protein, whole grains and dairy.

A 1-Year-Old's Diet

A toddler's food pyramid should include fruits and veggies, protein, whole grains and dairy.

Explanation of differences between lactose intolerance and milk allergy

Lactose Free, Casein Free or Dairy Free? What's the Difference?

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