For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Detox your liver to lose belly fat - Beauty Tricks What to do to lose belly fat? Have you ever considered that a fatty liver can be the main problem for not losing weight? Learn how to detox your liver now!