Banana Oatmeal Breakfast Muffins *no flour or sugar   Ingredients: 2.5 cups old fashioned oats   1 cup plain low fat greek yogurt  2 eggs  1/2 cup honey  2 tsp baking powder  1 tsp baking soda  2 TBSP ground flax seed  1 tsp vanilla  2 ripe bananas

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

Low-Carb Pepperoni Pizza Chicken Bake [found on KalynsKitchen.com]

Low-Carb Pepperoni Pizza Chicken Bake

Beefy and Cheesy Low-Carb Green Chile Bake is a low-carb and gluten-free casserole the whole family will enjoy. And if you're focused on carb-conscious eating, this is the ultimate in low-carb comfort food! [KalynsKitchen.com]

Beefy and Cheesy Low-Carb Green Chile Bake

Beefy and Cheesy Low-Carb Green Chile Bake is a low-carb and gluten-free casserole the whole family will enjoy. And if you're focused on carb-conscious eating, this is the ultimate in low-carb comfort food! [KalynsKitchen.com]

Flourless Banana & Oat Pancakes with Blueberry Syrup.

Flourless Banana Pancakes with Blueberry Syrup

I made this for dinner tonight. It was delicous!!!Flourless Pizza Crust Substitute from Food.com: Since I should not eat bread or dough, this still allows me to eat my pizza. It is a soft crust since it is egg based. I add the garlic powder and grated cheese to give it a more pizza dough taste. I top it with extra lean beef, low-fat cheeses, sauce and veggies to keep it healthy.

Flourless Pizza Crust Substitute

I made this for dinner tonight. It was delicous!!!Flourless Pizza Crust Substitute from Food.com: Since I should not eat bread or dough, this still allows me to eat my pizza. It is a soft crust since it is egg based. I add the garlic powder and grated cheese to give it a more pizza dough taste. I top it with extra lean beef, low-fat cheeses, sauce and veggies to keep it healthy.

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