Christina Wagner
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Parmesan Crusted Pork Chops - one of our favorite recipes. AND it's EASY! Recipe on { lilluna.com }

Parmesan Crusted Pork Chops - one of our favorite recipes. AND it's EASY! Recipe on { lilluna.com }

Cobb Salad Recipe - This classic American main-dish salad is packed with chicken, avocado, sweet tomatoes, crunchy bacon, blue cheese, and eggs, all topped with a lightened-up blue cheese dressing.:

Cobb Salad Recipe - This classic American main-dish salad is packed with chicken, avocado, sweet tomatoes, crunchy bacon, blue cheese, and eggs, all topped with a lightened-up blue cheese dressing.:

Skinny Taco Salad with black beans, fresh veggies, ground turkey, and a Greek yogurt salsa dressing. EASY, low carb recipe that’s perfect for fast, healthy dinners. Recipe at wellplated.com | @wellplated

Skinny Taco Salad with black beans, fresh veggies, ground turkey, and a Greek yogurt salsa dressing. EASY, low carb recipe that’s perfect for fast, healthy dinners. Recipe at wellplated.com | @wellplated

Your snack game will never be the same once you try these no-bake oatmeal energy balls. Includes eight flavor options, as well as tips for making your own.

Your snack game will never be the same once you try these no-bake oatmeal energy balls. Includes eight flavor options, as well as tips for making your own.

Are you participating in the 7 day clean eating challenge? Are you looking to clean up your PCOS Diet? Click through for everything you need to know.

Are you participating in the 7 day clean eating challenge? Are you looking to clean up your PCOS Diet? Click through for everything you need to know.

These meal prep Turkey Taco Lunch Bowls will have you looking forward to your lunch hour!  Make them on the weekend and you'll have four lunches waiting for you.

These meal prep Turkey Taco Lunch Bowls will have you looking forward to your lunch hour! Make them on the weekend and you'll have four lunches waiting for you.

Peanut Butter Banana Protein Muffins, an easy flour-less gluten free breakfast! These easy muffins are packed with healthy ingredients, the perfect way to start your day!

Peanut Butter Banana Protein Muffins, an easy flour-less gluten free breakfast! These easy muffins are packed with healthy ingredients, the perfect way to start your day!

My PCOS Kitchen - My PCOS Diet Cheat Sheet - A grocery list to see what food you should buy! All food are paleo or keto.  All are gluten-free and sugar-free. This will help with your diet!

My PCOS Kitchen - My PCOS Diet Cheat Sheet - A grocery list to see what food you should buy! All food are paleo or keto. All are gluten-free and sugar-free. This will help with your diet!

Begin with the basic building blocks of a nutritious PCOS diet and master them. Most people fail to lose weight because they never turn the basic principles of healthy eating into daily habits. The infographic below is what I call my PCOS Plate. It is a simple concept, but it works. If you can make eating this PCOS plate a lifelong habit, you will not need to buy another PCOS diet book ever again.  PCOS Diet     Complex diets are very appealing and they can deliver impressive results in the…

Begin with the basic building blocks of a nutritious PCOS diet and master them. Most people fail to lose weight because they never turn the basic principles of healthy eating into daily habits. The infographic below is what I call my PCOS Plate. It is a simple concept, but it works. If you can make eating this PCOS plate a lifelong habit, you will not need to buy another PCOS diet book ever again. PCOS Diet Complex diets are very appealing and they can deliver impressive results in the…