Christine BERTOZZI

Christine BERTOZZI

Christine BERTOZZI
More ideas from Christine
http://amzn.to/2s1FWTh

Eat Stop Eat To Loss Weight - 8 Simple Exercises For Slim and Tight Thighs. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Lower Abs Workout Motivate Yourself 1) Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training …

Lower Abs Workout Motivate Yourself Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training … (Fitness Motivation Women's)

Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look. http://www.spotebi.com/workout-routines/bikini-body-upper-body-workout-for-women/

Bikini Arms Upper Body Workout For Women Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look.

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: paleo.co/...

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat for a healthy life.

5 Yoga Moves for Toning Muscles via @DIYActiveHQ #yoga #exercise #workout

5 Yoga Moves for Toning Muscles - Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active, Dempsey Marks! Simple, doable and effective yoga moves, let’s start toning muscle! via DIY Active

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Yoga For Better Abs - Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!