Save the poster and print out to give to clients or take to an office chair massage event.  Great info for everyone.

Save the poster and print out to give to clients or take to an office chair massage event. Great info for everyone.

Want to slim down your Thanksgiving plate? Review this portion guide before the big day. Note that these are standard-sized portions, so if you want to try a little bit of everything, you might want to cut these portions in half so the calories don't add up as quickly. If you only pick a few favorites, stick with these portion sizes—and try to resist going back for seconds!

Want to slim down your Thanksgiving plate? Review this portion guide before the big day. Note that these are standard-sized portions, so if you want to try a little bit of everything, you might want to cut these portions in half so the calories don't add up as quickly. If you only pick a few favorites, stick with these portion sizes—and try to resist going back for seconds!

Great Ideas for all Devon International Group Employees! 12 Tips on Staying Inspired 12 Tips on Staying Inspired | #Infographic

12 Tips on Staying Inspired

Great Ideas for all Devon International Group Employees! 12 Tips on Staying Inspired 12 Tips on Staying Inspired | #Infographic

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Wanna Lose Fat and Keep It Off?

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

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