#TheDailySimple for 6/22: Find a way to include at least one of these medicinal spices into a meal that's routine for you. For example, sprinkle ground cinnamon over your coffee grounds each morning before brewing. It's an instant, easy, cheap health booster! You may even want to start growing some of these herbs so you'll always have plenty on hand! | Supercharge Your Health With Seven Medicinal Herbs & Spices #superfoods #health #nutrition #diet #natural #fitness
Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. I use it in a tea to get rid of chest coughs. Click on the image to get the recipe.
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