Christopher Tiono

Christopher Tiono

Christopher Tiono
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Top 10 Best Gennady Golovkin Exercises for Strength and Power

How does a boxing phenom train and what kind of exercises does he do? -- That greatly varies from fighter to fighter, but you’d probably want to learn from one of the hardest punching middleweights ever in Gennady Golovkin.

TITLE Boxing- Leather Heavy Bags #boxing http://store.titleboxing.com/hbl.html

Printing out a pic of someone's face and taping it on the bag helps give that extra push! Hahahaha [ "Printing out a pic of someone's face and taping it on

boxing hand wrap another version

How to tape up your hands before a fight. Short guide which outlines a fast and secure way to wrap the hands for boxing — Good to know for when I start wrapping in kickboxing.

Yep, that's the rules at the kickboxing gym. And if you say you can't do something everyone there has to do 5 burpees

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is is acceptable. Quitting is NOT.

Be the hardest person someone ever tries to kill.

every time you train, train with the motivation and purpose that you will be the hardest person someone ever tries to kill - Time Kennedy

6 Boxing drills for a knockout body infographic

6 Boxing drills for a knockout body infographic [ Boxing drills for a knockout body infographic [ Boxing Drills for A Knockout Body. Boxing Workout to get

[BOXING ADVICE]  Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

Your boxing guard maybe more important than you think. By looking at your opponents guard you can often tell how they fight.

Short guide which outlines a fast and secure way to wrap the hands for boxing

Short guide which outlines a fast and secure way to wrap the hands for boxing - Good to know for when I start wrapping in kickboxing - Life And Shape