Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.
Tighten Your Core and Lower Body With Reverse Planks
8 Exercises for a Stronger Back-Working your core is useless if you aren't also working your back muscles. These 8 exercises will help you increase your back strength!
Grab your resistance band and get started with this total body workout. I finally got resistance bands a month ago now I think it is time for me to use them spring will soon be here as well as summer.
5-Minute Plank Workout | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials
Jumping Rope for Fitness--a 3-week plan! | via @SparkPeople #jumprope #workout #exercise #fitness #health #healthy #challenge
Turnout Leggings | Ideal for dance, these luxury performance leggings are…
The 30-Minute Sayonara Cellulite Workout!