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How to Fire Up Your Thyroid: Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics many other processes in the body, and can include symptoms like hair loss, inability to lose weight, fatigue, depression, among others. Even if you have recently had your thyroid checked, please look at this poster, and make sure all parts of it are checked, it could change your life, for the better!

How to Fire Up Your Thyroid

How to Fire Up Your Thyroid: Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics many other processes in the body, and can include symptoms like hair loss, inability to lose weight, fatigue, depression, among others. Even if you have recently had your thyroid checked, please look at this poster, and make sure all parts of it are checked, it could change your life, for the better!

15 Super Reasons To Eat More Cherries. They are loaded with antioxidants and fantastic for relieving inflammation. Amplify the effects dramatically by infusing with alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of health issues including disease such as cancer. Change your water, change your life. LEARN MORE #Cherries #Antioxidants #Health #Benefits

15 Super Reasons To Eat More Cherries. They are loaded with antioxidants and fantastic for relieving inflammation. Amplify the effects dramatically by infusing with alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of health issues including disease such as cancer. Change your water, change your life. LEARN MORE #Cherries #Antioxidants #Health #Benefits

Vitamin B12 deficiency can affect the body in many ways including mental performance, mood, adrenal health and can lead to depression.

Vitamin B12 Deficiency and Depression - Wellness Mama

Vitamin B12 deficiency can affect the body in many ways including mental performance, mood, adrenal health and can lead to depression.

5 Toxic Distractions That Stop You Getting What You Want

Outer changes just don't last without an inner change to sustain them. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This Mean Green Smoothie recipes is nutrient-packed and incredibly delicious.

Mean Green Smoothie

Are you looking to ditch the belly bloat with the perfect Green Smoothie for #weightloss? Check out the full blog posts here - http://www.rachelswellness.com/2014/05/13/the-best-green-smoothie-for-weight-loss/

Are you looking to ditch the belly bloat with the perfect Green Smoothie for #weightloss? Check out the full blog posts here - http://www.rachelswellness.com/2014/05/13/the-best-green-smoothie-for-weight-loss/

Looking to slim down? Start by sipping one of these nutrient-packed drinks! These dinks will help you lose weight quicker than you normally would.

Ideas to Drink Your Way to Weight Loss

Looking to slim down? Start by sipping one of these nutrient-packed drinks! These dinks will help you lose weight quicker than you normally would.

Healthy Iced Coffee Breakfast Protein Shake Recipe For Weight Loss

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

This is your brain. On sugar. Eek.

Why Unhealthy Foods Are Bad for Your Brain

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!