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Wow....Advocare's Spark is a no brainer for us! I dare you to try it. Look me up if you want a sample!

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24days2skinny.com

/ 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

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Il cibo è la droga più utilizzata per l'ansia, l'esercizio fisico è il più inutilizzato antidepressivo!!!

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my.bodybuilding.com

Stay Hydrated!!

Stay Hydrated!!

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naturessunshine.com

from BuzzFeed Community

Community Post: You Wish Your Bar Mitzvah Was This Fabulous

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top!

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It really works! www.advocare.com/120627535

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skip the diet, eat healthy

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**Simply mix 1 AdvoCare meal replacement shake with 1/4 cup water, put in a greased mug, microwave for 1:30, and voila! You have warm, protein-packed goodness! You can add a smear of natural peanut butter on top. YUMMY!! https://www.advocare.com/130440099

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Yes! Drink water!

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mybestbadi.blogspot.com

Three C's - Love this!

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