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Explore Essential Oils

As a Wellness Advocate, I teach others how to incorporate essential oils into their wellness journey. You can learn how to support your mood, physical body, and mental/emotional body.
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Christy Chadwick
The gut needs our support to protect it and keep it working at optimal levels. The gut biome influences metabolism and our health span (i.e. healthy span of living). The five pillars of metabolic health are: 🥕 Healthy Eating 💃🏽 Daily Movement 😵‍💫 Stress Management 👩‍👩‍👧‍👦 Healthy Connections 🌿 Smart Supplementation You can support your gut in all of these areas! To boost your gut, listen to this weeks podcast episode to learn more about dōTERRA® MetaPWR™ system. Gut Biome, Daily Movement, Metabolic Health, All I Ask, Emotional Body, Biome, What Is Your Name, Immune Boosting, Gut Health
Gut Biome
Daily Movement
Metabolic Health
All I Ask
Emotional Body
Biome
What Is Your Name
Immune Boosting
Gut Health
Gut Support and Gut Health
The gut needs our support to protect it and keep it working at optimal levels. The gut biome influences metabolism and our health span (i.e. healthy span of living). The five pillars of metabolic health are: 🥕 Healthy Eating 💃🏽 Daily Movement 😵‍💫 Stress Management 👩‍👩‍👧‍👦 Healthy Connections 🌿 Smart Supplementation You can support your gut in all of these areas! To boost your gut, listen to this weeks podcast episode to learn more about dōTERRA® MetaPWR™ system.
I love the smell of Peppermint! It’s so refreshing and renewing. It’s also helpful in soothing the digestive system*. Simply add a few drops to some water or a veggie capsule. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. Essential Oils Video, Doterra Peppermint, Essential Oil Education, What Are Essential Oils, The Digestive System, Essential Oil Set, Peppermint Oil, Oil Diffuser Blends, Doterra Oils
Essential Oils Video
Doterra Peppermint
Essential Oil Education
What Are Essential Oils
The Digestive System
Essential Oil Set
Peppermint Oil
Oil Diffuser Blends
Doterra Oils
Peppermint for the digestive system
I love the smell of Peppermint! It’s so refreshing and renewing. It’s also helpful in soothing the digestive system*. Simply add a few drops to some water or a veggie capsule. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.
Enjoy the AromaTouch® blend by adding it to your next Epsom salt bath or massage. This blend is perfect for creating a relaxing and comforting atmosphere after a long day. Aromatouch Technique, Relaxing Essential Oils, Epsom Salt Bath, Salt Bath
Aromatouch Technique
Relaxing Essential Oils
Epsom Salt Bath
Salt Bath
RELAX with AromaTouch essential oil
Enjoy the AromaTouch® blend by adding it to your next Epsom salt bath or massage. This blend is perfect for creating a relaxing and comforting atmosphere after a long day.
Do you enjoy working out? After exercising, it’s important to hydrate, fuel-up, and take care of sore muscles. After drinking some water and reenergizing with some carbs, apply Deep Blue® Rub to areas that are feeling sore and you’ll be ready to hit the weights again tomorrow! Doterra Kid, Deep Blue Doterra, Deep Blue Rub, Essential Oil Companies, Massage Lotion, Heath And Fitness
Doterra Kid
Deep Blue Doterra
Deep Blue Rub
Essential Oil Companies
Massage Lotion
Heath And Fitness
Discomfort relief - post workout
Do you enjoy working out? After exercising, it’s important to hydrate, fuel-up, and take care of sore muscles. After drinking some water and reenergizing with some carbs, apply Deep Blue® Rub to areas that are feeling sore and you’ll be ready to hit the weights again tomorrow!
Needing a little breath refresh? Try adding Spearmint to your toothbrush each morning and night! It’s a simple way to get the best-smelling breath. Fresco, Toxic Cleaning Products, Mint Oil, Spearmint Essential Oil, Healthy Goals
Fresco
Toxic Cleaning Products
Mint Oil
Spearmint Essential Oil
Healthy Goals
Freshen up with Spearmint
Needing a little breath refresh? Try adding Spearmint to your toothbrush each morning and night! It’s a simple way to get the best-smelling breath.
Kick the last bit of winter staleness away and diffuse this refreshing blend! Anything that promotes feelings of easy breathing is a winner for me. Eucalyptus Tea, Diffuser Blend, Peppermint Tea
Eucalyptus Tea
Diffuser Blend
Peppermint Tea
Diffuser Blend for winter
Kick the last bit of winter staleness away and diffuse this refreshing blend! Anything that promotes feelings of easy breathing is a winner for me.
Start your morning off right by adding doTERRA Balance® to the bottoms of your feet. doTERRA Balance promotes a peaceful atmosphere with its airy, fresh, sweet, and woodsy aroma. What’s essential to your morning routine? Doterra Balance, Chamomile Essential Oil, Essential Oil Diffuser Blends, Oil Uses
Doterra Balance
Chamomile Essential Oil
Essential Oil Diffuser Blends
Oil Uses
Balance Essential Oil
Start your morning off right by adding doTERRA Balance® to the bottoms of your feet. doTERRA Balance promotes a peaceful atmosphere with its airy, fresh, sweet, and woodsy aroma. What’s essential to your morning routine?
ingredients for chocolate protein smoothie displayed on cutting board with text overlay that reads, strawberry and chocolate protein smoothie
Chocolate Protein Smoothie
Strawberry Chocolate
Essential Oil Blends Recipes
Whey Protein Powder
Chocolate Protein
Frozen Strawberries
Chocolate Strawberries
Protein Smoothie
Strawberry Chocolate Protein Smoothie
I love this Strawberry Chocolate Protein Smoothie! It’s perfect for a quick on-the-go breakfast or to satisfy that late night sweet tooth. 1—2 cups frozen strawberries 2 scoops doTERRA® Chocolate Whey Protein Powder 1 banana ¾ cup almond milk 1—2 tbsp dark chocolate chips Add all the ingredients to a high-speed blender and blend until smooth.
Look at that rainbow of essential oils bottles! Did you know that every single one of these oils can be used in your favorite recipes? Most of the time you only need a small drop. A little can go a long way! What essential oils do you love cooking with? Cooking With Essential Oils, Essential Oil Safety, Essential Oil Bottles
Cooking With Essential Oils
Essential Oil Safety
Essential Oil Bottles
Cooking with Essential Oils
Look at that rainbow of essential oils bottles! Did you know that every single one of these oils can be used in your favorite recipes? Most of the time you only need a small drop. A little can go a long way! What essential oils do you love cooking with?
How lucky are you feeling today? This month’s promos will definitely make you feel like you found the pot of gold at the end of the rainbow💚💛 10% off Turmeric—available all month long Doterra Diffuser Blends, End Of The Rainbow, Essential Oil Mixes
Doterra Diffuser Blends
End Of The Rainbow
Essential Oil Mixes
St. Patrick's Day gold
How lucky are you feeling today? This month’s promos will definitely make you feel like you found the pot of gold at the end of the rainbow💚💛 10% off Turmeric—available all month long
Diffuse Turmeric! Diffusing Turmeric can create a positive environment! If you love warm, spicy, earthy, and woodsy smells then you’ll love these blends. Turmeric Essential Oil, Positive Environment, Diy Oils
Turmeric Essential Oil
Positive Environment
Diy Oils
Turmeric Blends
Diffuse Turmeric! Diffusing Turmeric can create a positive environment! If you love warm, spicy, earthy, and woodsy smells then you’ll love these blends.
Today is the last day to qualify for Ravintsara! From diffusing, cleaning, massaging, or using in a Epsom salt bath, there’s so many uses for this fresh and earthy oil. Have you tried Ravintsara yet? Epsom Salt, Doterra Essential Oils, The Last Day, Have You Tried
Epsom Salt
Doterra Essential Oils
The Last Day
Have You Tried
Ravintsara free in March
Today is the last day to qualify for Ravintsara! From diffusing, cleaning, massaging, or using in a Epsom salt bath, there’s so many uses for this fresh and earthy oil. Have you tried Ravintsara yet?
I love adding essential oils into my cooking! It’s a great way to fuel my body naturally. Lately, I’ve been adding Turmeric to all kinds of food like vegetables, smoothies, soup, rice, and more. What ways do you cook with Turmeric? Leave your suggestions in the comments! Vegetables Smoothies, Cooking With Turmeric, Soup Rice, Turmeric Oil, Doterra Essential Oils Recipes
Vegetables Smoothies
Cooking With Turmeric
Soup Rice
Turmeric Oil
Doterra Essential Oils Recipes
Cooking with Turmeric
I love adding essential oils into my cooking! It’s a great way to fuel my body naturally. Lately, I’ve been adding Turmeric to all kinds of food like vegetables, smoothies, soup, rice, and more. What ways do you cook with Turmeric? Leave your suggestions in the comments!
For years I’ve dealt with dry and tangly hair but I’ve finally found a solution! Try adding one to two drops of Ylang Ylang to your scalp. Doing so will promote cleansed, soothed, and nourished hair. It’s my favorite hair care product to tell friends about! Essential Oil Uses, Ylang Ylang Essential Oil, Nourishing Hair
Essential Oil Uses
Ylang Ylang Essential Oil
Nourishing Hair
Hair Care with Ylang Ylang essential oil
For years I’ve dealt with dry and tangly hair but I’ve finally found a solution! Try adding one to two drops of Ylang Ylang to your scalp. Doing so will promote cleansed, soothed, and nourished hair. It’s my favorite hair care product to tell friends about!
Doesn’t winter just make your skin so dry? I’ve been searching for a nourishing lotion and the doTERRA® Spa Rose Hand Lotion has been saving me. Rose is doTERRA’s most valuable essential oil, so you know this one is good! This silky formula contains natural moisturizers and humectants that leave hands soft, supple, and nourished. Let me know if you give it a try! When purchased, all proceeds go to the doTERRA Healing Hands Foundation®. Lotion For Dry Skin, Rosé Hands, Rose Essential Oil
Lotion For Dry Skin
Rosé Hands
Rose Essential Oil
Rose spa hand lotion for dry skin - best for winter months
Doesn’t winter just make your skin so dry? I’ve been searching for a nourishing lotion and the doTERRA® Spa Rose Hand Lotion has been saving me. Rose is doTERRA’s most valuable essential oil, so you know this one is good! This silky formula contains natural moisturizers and humectants that leave hands soft, supple, and nourished. Let me know if you give it a try! When purchased, all proceeds go to the doTERRA Healing Hands Foundation®.