Menopause Can Be Tricky, But WE CAN Be Trickier! - Do you know the issue? Two words: cortisol and insulin... To lose weight you need 2 things. 1, you need to lower calories. 2, you need to balance hormones. Only problem with that is the menopausal metabolism is by very definition an imbalanced hormone state compared to what it was in a females younger years. ... So here are some Tricks to Throw Right Back at that Tricky Menopause! ... http://www.metaboliceffect.com/menopause-weight-loss/
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