Health

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Ice cream without the guilt.... Nothing but frozen bananas, spoonful of peanut butter and spoonful of cocoa!!!! This is the best!!!

Non dairy ice cream. Nothing but frozen bananas, peanut butter & cocoa powder. We'll add almond butter instead of peanut butter.

Mosquito trap - um gross, but useful

Making a Mosquito Trap

A mosquito trap! I'm going to try it this summer and see if it works. A mosquito trap! I'm going to try it this summer and see if it works. A mosquito trap! I'm going to try it this summer and see if it works.

Morning yoga routine - Tales from the Yoga Mat

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

26 Low-Cal Snacks!!

26 Low-Cal (in the 200 calorie range) Snacks! - Love this, great to learn some new healthy snack ideas :-) *Although who could eat 50 grapes?

Daily workouts for the week

This might be workout plan for January! basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

100-calorie snack packs! 18 Real Moms share how they lost their baby weight! Great article :)what someone needs to lose their baby weight?

Lose the Baby Weight for Good: 18 Real Moms Tell You How

eat fruit - get skinny: 100 calorie snack pack ideas. love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/veggies!

Dancer Legs

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

Tighten you tush in just 30 minutes a day. Doing this exercise for sure!

Glutes work out Damn! I want those glutes. Have to add this glute workout into my weekly routine.

Take a Vitamin E capsule and open it on your face so that oil present in the capsule fall on your face and then give your face a light massage and let it soak for 30 minutes.    Take egg white and apply it on your skin and let it soak for 30 minutes and then rinse with cold water.    These two home made remedies can help you get rid of your acne and open pores problems and with its regular use, your skin will become smooth and radiant within few days.

Great DIY recipes for homemade natural beauty products. Try organic and non toxic facials, face masks, moisturizers, hair treatments and nail strengtheners, among other natural beauty products.

...equals 15 minutes!

From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

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