Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Feelings Thermometer made from paint samples for TF-CBT therapy I created with clients. Teens used their own words as the gages and younger clients used #s.

Feelings Thermometer made from paint samples for TF-CBT therapy I created with clients. Teens used their own words as the gages and younger clients used #s.

Feelings identification therapy activity: Create a board with feelings similar to this one or have the child come up with feelings on his or her own and fill them in. Present a real or imaginary situation and ask the child to put a certain amount of stones (depending on how strong those feelings were) on each of the emotions they felt or might feel, then process the experience of having co-existing emotions.

Feelings identification therapy activity: Create a board with feelings similar to this one or have the child come up with feelings on his or her own and fill them in. Present a real or imaginary situation and ask the child to put a certain amount of stones (depending on how strong those feelings were) on each of the emotions they felt or might feel, then process the experience of having co-existing emotions.

Homemade Sensory Gel Pad #Autism #SPD #Sensory This could also be great for any typical kiddo who is very sensory!

Homemade Sensory Gel Pad

Homemade Sensory Gel Pad #Autism #SPD #Sensory This could also be great for any typical kiddo who is very sensory!

Feelings Word List: FREE Download | Wasatch Family Therapy | Cottonwood Heights, UT 84121 | Bountiful, UT 84010 | Orem, UT 84097

Feelings Word List: FREE Download | Wasatch Family Therapy | Cottonwood Heights, UT 84121 | Bountiful, UT 84010 | Orem, UT 84097

Teaching your child to recognise and regulate their emotions is never easy. It is especially difficult if you have a child on the autism spectrum. Your child can go from seemingly happy and content to full on meltdown with in seconds. Emotion thermometers are designed to help you and your …

Teaching your child to recognise and regulate their emotions is never easy. It is especially difficult if you have a child on the autism spectrum. Your child can go from seemingly happy and content to full on meltdown with in seconds. Emotion thermometers are designed to help you and your …

This emotional animals game helps teach kids about big emotions. They roll the dice, then act out the animal feeling that emotion. What a fun idea!

This emotional animals game helps teach kids about big emotions. They roll the dice, then act out the animal feeling that emotion. What a fun idea!


More ideas
Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Coping Skills

Coping Skills (Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, Access Your Higher Self) & the PROs & CONs of each.

Color Your Feelings: This activity encourages feeling identification, is quick, highly versatile and fits well with the affect regulation component of TF-CBT. • Have your client write out a list of...

Color Your Feelings: This activity encourages feeling identification, is quick, highly versatile and fits well with the affect regulation component of TF-CBT. • Have your client write out a list of...

Help kids manage anger - Anger Catcher - Free printable game. Subscribe to life's Learning's blog at: http://lifeslearning.org/ Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *

Help Kids Manage Anger: Free Printable Game

Help kids manage anger - Anger Catcher - Free printable game. Subscribe to life's Learning's blog at: http://lifeslearning.org/ Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *

Pinterest
Search