Central Healthy Start

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Gainesville, Florida  ·  Healthy Start is a non-profit organization committed to improving the health of pregnant women and babies. Contact us to learn more about our free services.
Central Healthy Start
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Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond. http://www.mamanatural.com/pregnancy-diet/

Wondering what to eat when pregnant? Here is the healthiest pregnancy diet out there to nourish baby and you throughout pregnancy, breastfeeding and beyond.

Hydration: Learn it. Share it. Go for it.

How much does your young athlete need to drink while playing sports? We interviewed expert on Hydration Dr. Doug Casa and Olympic runner Alysia Montano about how proper hydration impacts performance.

ACA Infographics

It's National Women's Health Week! For one, you can learn about the new medical care that just recently became available to ALL women in this infographic from WomensHealth.gov:As

Prenatal care | March of Dimes

Is it safe? Your growing baby depends on you to keep him healthy and you may have lots of questions about what’s safe during pregnancy.