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Powerful antioxidant that prevents cancers and other diseases. Cures inflammation. Improves digestion by cleansing the digestive tract. Calcium, magnesium, and other nutrients strengthen bones. Strengthens immune system. Potassium, folic acid and Vitamin B6 improves nerve function. Reduces high blood pressure. Moistens skin. Healthy zero calorie food. The sulfur compounds present in bok choy improve artery health, which is good for the heart.


Herbal Supplements, Herbal Remedies, Natural Healing Remedies, Full Body Detox - Dherbs

Avocado De-Stresser- Food is MEDICINE


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16 Healthy Eating Rules You Should Always Follow

16 Healthy Eating Rules You Should Always Follow -


16 Healthy Eating Rules You Should Always Follow

Cumin is exceptionally rich in iron, making it a great natural supplement for blood health & an antidote for anemia. Cumin may have anti-carcinogenic properties. This cancer- protective effect may be due to cumin's potent free radical scavenging abilities as well as the ability it has shown to enhance the liver's enzymes. Because of its powerful antioxidant properties, cumin strengthens the body’s natural immunities. #dherbs #healthtips


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Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage. Other nutrients in tomatoes help prevent excessive clumping of platelets, reduce the risk of blood clots, while the overall collection of antioxidants benefit bone health, decrease depression & protect from cancerous changes. #dherbs…


Acupuncture and Natural Medicine

from Dr. Axe

Vitamin B12 Benefits and Deficiency Symptoms

Vitamin B12 benefits #health #holistic #natural #recipe


Vitamin B12 Benefits and Deficiency Symptoms - Dr. Axe

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs


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from 24 Carrot Kitchen

Coconut Flour Chocolate Glazed Donuts

These delicious donuts are grain, gluten, dairy, egg, nut and oil free! Soooo goood! ----swap eggs for flax


Coconut Flour Chocolate Glazed Donuts - 24 Carrot Kitchen

Alkaline water Ingredients: 1 gallon of distilled water (pH level is about a 7) 1/2 tsp baking soda (will bring pH level up to a 8.5 - 9)


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Table Salt vs Himalayan Pink Salt - Himalayan sea salt is considered to be one of the purest salts on earth. Salt is a necessary ingredient in every human’s and animal’s life. In order to survive, we need salt. However, conventional table salt is not the same as Himalayan Pink Salt. - See more at:


Table Salt vs Himalayan Pink Salt: What’s the Difference?