3 more weeks and i WILL get my stomach back!! ..Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!
cute way to wrap homemade treats - fill ziploc bag, staple on scrapbook paper, add a bow. Need to remember for the holidays!
Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.
Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.
Great Chest and Back in 15 minutes
6 Core Truths
Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older!
Top 100 workout songs, as chosen by top trainers across the country.
3-Day Detox Guide
One Song Work Out!